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Saturday, August 29 • 4:00pm - 5:30pm
Trauma Center Trauma Sensitive Yoga (TCTSY) LIMITED

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Limited Capacity seats available


What to expect:
Join us for Trauma Sensitive Yoga which is an an evidenced based adjunct treatment for humans who have experienced trauma exposure. It encompasses embodiment with invitational language, shared authentic experience, choice, introspection, and empowerment.

*Some sessions might use strobe lights, some are silent, and yet others are very loud. Step aside if you personally find either of these experiences uncomfortable.

What to bring:
Please bring a water bottle, warm socks, yoga mat, writing journal, and pen.
If part of your practice, you may also bring a seat cushion, blanket, and/or mala beads (for self or for exchange) 

Part of our festival’s connection tradition includes exchanging gifts or items that you bring to the festival. (rocks, stones, bead bracelets, etc.)

Experience level:
All ages and experience levels welcomed.

If the session has a theme of silent meditation or sound healing, please help us maintain the quiet atmosphere and decorum. 

Things to consider:
The season is Spring which means the weather is still a bit unpredictable. Please dress in layers.

Please silence your phones at all times and step to the back of the room if you need to engage with it. We would however recommend an unplugged experience if you are able.

The festival brings a multitude of experiences and packs a tight schedule. We encourage you to take breaks as needed. Remember to stay hydrated and please connect with festival volunteers if you have questions.


Speakers
avatar for Brianna L. Bradley, LSWAIC

Brianna L. Bradley, LSWAIC

Holistic Mental Wellness Facilitator Trauma Specialist, Southern Charm Healing
When I was growing up, I did not understand the experiences unfolding within me or around me. I thought it was “normal”. I had no idea how these experiences would effect my life. I tried to be strong, but I continued to struggle. So I saw a therapist, started learning, and became... Read More →


Saturday August 29, 2020 4:00pm - 5:30pm PDT
Yoga Barn